29/F/5'3": >150 pounds lost (11 months)

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  • Canuckgirl77
    Canuckgirl77 Posts: 123 Member
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    What a fantastic transformation. You've obviously learned concrete lessons that have shifted your mindset ensuring your changes will be permanent. Thank you for sharing!
  • cruzin2looze
    cruzin2looze Posts: 1 Member
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    Congratulations! You've amazing progress!
  • Dalekeller
    Dalekeller Posts: 6 Member
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    Your adventure has truly been an amazing and inspiring journey to all of us who truly want to make a change in our lives...thank you for the motivation and lots of success to you on your journey‼️
  • IdLikeToLoseItLoseIt
    IdLikeToLoseItLoseIt Posts: 695 Member
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    Amazing! Well done. :)
  • HayleyAnne012911
    HayleyAnne012911 Posts: 79 Member
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    I'm a bit of a data junkie and have worn a Fitbit Charge HR every day. For comparison purposes, here's an overlay of my heart rate measured throughout a 24 hour period on June 4, 2015 vs. March 4, 2016):

    HRoverlay-JunVSMar.jpg

    I was barely active on June 4, 2015 (3,675 steps and no 'active' minutes), yet by looking at the orange line (June 4, 2015) vs. the blue line (March 4, 2016), you can see how much harder my heart had to work throughout the day (including while sleeping) compared to March 4, 2016 when I walked over 20,000 steps and was active for just over 2 hours.

    Where did you go to find that chart comparison? I have the same fitbit. :)

  • Kelleygirl79
    Kelleygirl79 Posts: 71 Member
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    Outstanding!! You look just beautiful...healthy and HAPPY!!
  • Penthesilea514
    Penthesilea514 Posts: 1,189 Member
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    Amazing job- you look great! And thank you for posting, very inspiring!
  • valerieuk1708
    valerieuk1708 Posts: 90 Member
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    Fantastic! Well done! Thank you for sharing this, very inspirational!
  • 2strive4fitness
    2strive4fitness Posts: 17 Member
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    Very inspiring! You look awesome! Thanks for sharing.
  • sassysisterjd
    sassysisterjd Posts: 41 Member
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    Way to go, you look awesome!!!!!!
  • Just_Maddy
    Just_Maddy Posts: 94 Member
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    Wow! :) We are cheering for you! :wink: Please keep going!
  • emilyCPA
    emilyCPA Posts: 16 Member
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    HayleyAnne012911 wrote: »

    Where did you go to find that chart comparison? I have the same fitbit. :)

    That chart doesn't come from Fitbit. I took a screenshot of each day individually from the mobile app, uploaded to my computer, then made the comparison in Photoshop by overlaying one of the images onto the other one. :smile:
  • KetoneKaren
    KetoneKaren Posts: 6,411 Member
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    Emily

    Wise, Beautiful, Successful.

    An Inspiration
  • JEMQuilter
    JEMQuilter Posts: 30 Member
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    Sounds like you have really gotten to know yourself and your body. Congratulations--keep up the good work.
  • vikinglander
    vikinglander Posts: 1,547 Member
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    Extraordinary! Your original post is awesome! I am printing your 5 precepts and adding them to my little Feng Shui wall...
    Great inspiration and motivation. Thanks, Emily!
  • lauhil
    lauhil Posts: 101 Member
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    You are an inspiration, great job!
  • solieco1
    solieco1 Posts: 1,559 Member
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    What a fantastic story of owning your success and your life!
  • tashat1976
    tashat1976 Posts: 23 Member
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    You are an inspiration. Thank you for sharing your journey. Seeing this makes me keep going instead of giving up.
  • emilyCPA
    emilyCPA Posts: 16 Member
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    My previous update got deleted by a moderator because I included my username on social networking sites...sorry wasn't aware that this wasn't allowed. In any event, here's a re-post:

    As an update to my original post, I've now lost over 170 pounds (I don't weigh myself very often - last time was around the middle of June).



    Here are a few recent photos:



    Jeep selfie:



    sc2.png





    My "not impressed" look (It poured rain shortly after this - still finished the trail despite being absolutely drenched from the rain!):



    sc1.png





    Biking:



    sc3.png
  • niqua215
    niqua215 Posts: 283 Member
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    That's amazing! I started wearing a Fitbit last week and this inspires me to keep pushing!!

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