80 lbs. gone!! Before and After Photos
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Nice work!1
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juicybravo wrote: »Hi all,
I never thought I would get here! To be able and write a post on my before and after!! In 2010 I was at my heaviest. I joined mfp and began logging and being accountable to what I ate. Long story short I have never stepped foot in a gym. All I've done is walk and watch what I eat. I learned to cook whole food meals. I began to juice vegetables to add micro nutrients.
In April 2014 I got pregnant. Before that I lost 30 pounds on diet alone thanks to mfp. After delivery I read all the wonderful things of breastfeeding. Not only is it perfect food for baby; a superfood. It also helps you lose weight naturally because your body needs to burn energy or calories to make milk. It's like working out at the gym. So breastfeed my baby I did! I continued eating whole foods such as vegetables, fruits, and beans. And I have breastfeed my baby now for 1 year. Ive lost a total of 51 pounds in one year. A total of 80 lbs!!!! So here are my pics!! Thank you for reading!! Ask me any questions
Add away. I'm always looking for more friends!
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Really great work!!1
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You look wonderful! Awesome to be able to do something for yourself and your baby at the same time -- win-win! Breastfeeding rocks for burning calories0
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Congratulations! You should be proud of yourself! I hope i can do one of these in a year or two0
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Wow! What a difference! You look lovely. And congrats on making such healthy lifestyle changes for you and your family!0
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Great work! Very inspirational!0
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Amazing job!!! Plus since you were eating so healthy your baby got those reward also. Way to go mom!!!0
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Inspiring!
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What an achievement! Happy for you!0
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You look amazing, good job!0
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Congratulations on your success and also on your baby! You look wonderful and very happy brava!!!0
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Awesome job!!! Thank you for sharing your story.
It feels great, doesn't it? I've lost 60.0 -
Wow, you look awesome!0
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You look incredible well done!0
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WELL DONE!0
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120poundstogo wrote: »juicybravo wrote: »Hi all,
I never thought I would get here! To be able and write a post on my before and after!! In 2010 I was at my heaviest. I joined mfp and began logging and being accountable to what I ate. Long story short I have never stepped foot in a gym. All I've done is walk and watch what I eat. I learned to cook whole food meals. I began to juice vegetables to add micro nutrients.
In April 2014 I got pregnant. Before that I lost 30 pounds on diet alone thanks to mfp. After delivery I read all the wonderful things of breastfeeding. Not only is it perfect food for baby; a superfood. It also helps you lose weight naturally because your body needs to burn energy or calories to make milk. It's like working out at the gym. So breastfeed my baby I did! I continued eating whole foods such as vegetables, fruits, and beans. And I have breastfeed my baby now for 1 year. Ive lost a total of 51 pounds in one year. A total of 80 lbs!!!! So here are my pics!! Thank you for reading!! Ask me any questions
Add away. I'm always looking for more friends!
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That's awesome! I need to lose around 90 lbs and you give me hope & inspiration0
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Beautiful!!! Good job!!0
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