30day shred completed

MrsCupCakeBoyle · February 2012

Ive completed the 30day shred and lost 10lbs from doing it.
very happy with that.
im now going to start the ripped in 30 today.

nevergiveup92 · February 2012

congrats! i plan on starting the 30 day shred tomorrow

WandaVonDunajew · February 2012

Ive completed the 30day shred and lost 10lbs from doing it.
very happy with that.
im now going to start the ripped in 30 today.

pics or it didnt happen :bigsmile: Just kidding! Congratulations! I myself started it yesterday and going to complete my second day of level 1 in an hour. Congrats again!:flowerforyou:

supersourbubble · February 2012

i finished 30 day shred yesterday, and started ripped in 30 today too!! :bigsmile:

bryonysten · February 2012

I did the first workout on Saturday and can still barely move. Am going to do it again tonight though. Its hard, but as its so short you now you can do it - well done you, very motivational!

kckrahn · February 2012

congrats! i plan on starting the 30 day shred tomorrow

Me too!!

veepie · February 2012

I am on day 6. Havent lost any weight yet. But I feel thinner...or just generally better

....its fab!!!...Had to increase my weights

x

MrsCupCakeBoyle · February 2012

haha ive not uploaded them yet will be doing later .

Bimbolaekar · May 2016

wow.....well done. did you have to adjust your calorie intake? I just started the 30day shred 5 days ago and I was a 1200 calories diet. is it true that I have to increase my calorie intake to 1500 to continue shedding weight? Really need some help here. tnx

30day shred completed

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