Calorie defecit

acwing612 Posts: 9 Member

May 2016 in Getting Started

How do I change the setting so the calorie defecit isn't so high?

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Replies

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  xCyanideGirlx Posts: 116 Member

  May 2016

  Change your goals to a lower setting. Ex: If you have it at 2lbs per week, set it at 1lbs and youll be given more calories in your budget

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  acwing612 Posts: 9 Member

  May 2016

  Can I make it so the number isn't so generous? Or just look at what I have logged and go with that? I don't want the end of day to tell me such a good number ha

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