Energy Packed foods

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mrschappet
mrschappet Posts: 488 Member
in Food and Nutrition
I am trying to make a list of foods that can give me some extra energy to power through my day. I am wanting to cut out coffee and energy drinks for good.. Please share your ideas :-)

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  • ambreee
    ambreee Posts: 19 Member
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    Items with protien: nuts, cottage cheese, string cheese. Those are some of my favorite snacks when I need a pick me up.
  • lalalalyndsey
    lalalalyndsey Posts: 565
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    How bout some trail mix with dried fruits and nuts? I personally like ann's house... they have an energy mix with soy nuts in it that's pretty yummy! You can get it at costco. Hope this helps a bit!
  • ChantalGG
    ChantalGG Posts: 2,404 Member
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    green tea.

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