We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Brazilain butt lift? Should I be scared?

P90XCertifiedCoach
Posts: 369
I found out today that our county has a beach body trainer that works for the county. He contacted me today because I had been asking about P90X and said he had a class tonight and that if i came to the class he would answer any of my questions. Soooo I immediatly responded and said hell yea. Then I learned its a Brazillian butt lift class, ( what the hell is that) I work on my butt enough just by sitting on it all night. He said its all ladies in the class which made me quite happy. I have a feeling all of this ladies are gonna kick my butt( literallybecause I sit around on it all night) I am excited about it. He does 1 class a week and uses the different beach body videos( at least I think he uses the videos) I am gonna be a fish outt a water with all of these healthy ladies. I think I will hide in the back corner.
So those of you who have done it, How sore can I expect to be tomorow? Should I bring my heart rate monitor? I cant wait to go, I am gonna do some cardio prior for the simple fact I knwo nothing about it. I did look at beach bodies website and it was all ladies. Is it okay for a guy to even go this class?
So those of you who have done it, How sore can I expect to be tomorow? Should I bring my heart rate monitor? I cant wait to go, I am gonna do some cardio prior for the simple fact I knwo nothing about it. I did look at beach bodies website and it was all ladies. Is it okay for a guy to even go this class?
0
Replies
-
I think I will hide in the back corner.
Enjoy the view.0 -
woops double post0
-
You'll love it!! Similar music to Zumba, super high energy. Definitely wear your HRM. You'll be fine! I got to workout live with Leandro (the creator of Brazil Butt Lift) and he is CRAZY but the classes were awesome. Good luck and have fun!0
-
I think I will hide in the back corner.
Enjoy the view.
I hear that!LOL
0 -
I hated it!The guy is stupid and the music sucke! I quit and got Turbo Fire,now that is a WORKOUT!!!!! LOVE everythng Turbo Fire!0
-
Love the workout but hate Leo0
-
I hated it!The guy is stupid and the music sucke! I quit and got Turbo Fire,now that is a WORKOUT!!!!! LOVE everythng Turbo Fire!
I hated it too. I couldn't understand him and the whole routine was cheesy. I also really didn't get a good workout from it.0 -
I hated it!The guy is stupid and the music sucke! I quit and got Turbo Fire,now that is a WORKOUT!!!!! LOVE everythng Turbo Fire!
I hated it too. I couldn't understand him and the whole routine was cheesy. I also really didn't get a good workout from it.
LOL DEFINITELY CHEESY!! I forgot to mention that part. But I got a good sweat on.0 -
It was okay, there were some pretty nice folks in the class, the guy is hard to understand, there were 3 guys in the class whicjh helped me out, I was worried about being the only guy. Next week there doing plyo for P90X which is the only one I am really not suppose to do because of my knees, but he told me it was easy to modify, so I am excited. I burned 325 calories in 30 minutes so that was cool.So on a scale of 1-10, I give it a 7.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions