Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    NO BAKE ENERGY BITES

    Posts: 18 Member
    edited November 2024 in Recipes
    YIELD: ABOUT 3 DOZEN
    NO BAKE ENERGY BITES
    These delicious little no bake energy bites are the perfect healthy snack!

    PREP: 10 MINS TOTAL: 10 MINS
    INGREDIENTS:

    1 cup (dry) oatmeal (I used old-fashioned oats)
    2/3 cup toasted coconut flakes
    1/2 cup peanut butter
    1/2 cup ground flax seed
    1/2 cup chocolate chips or cacao nibs (optional)
    1/3 cup honey or agave nectar
    1 tablespoon chia seeds (optional)
    1 teaspoon vanilla extract
    DIRECTIONS:

    Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for half an hour.
    Once chilled, roll into balls of whatever size you would like. (Mine were about 1" in diameter.) Store in an airtight container and keep refrigerated for up to 1 week.
    Makes about 20-25 balls.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Replies

    • Posts: 21 Member
      Those look great!
    • Posts: 15,151 Member
      Awesome idea!
    • Posts: 18 Member
      Liftng4Lis wrote: »
      Awesome idea!
      Thanks! The name of the game with this recipe is customization.
    • Posts: 3 Member
      These are amazing. I made 20 balls and calculated calorie intake. Each Tbsp ball was about 120 calories but all I needed was one. It was just the right amount to get rid of that sweet tooth.
    • Posts: 13 Member
      Great reciepe!
    • Posts: 11 Member
      edited March 2015
      Thanks! Will be trying these.
    • Posts: 59 Member
      This is a must try .. Thanks!
    • Posts: 18 Member
      Yup no problem, let me know how they turned out
    • Posts: 18 Member
      SirBuggsALotLovesALot wrote: »
      These are amazing. I made 20 balls and calculated calorie intake. Each Tbsp ball was about 120 calories but all I needed was one. It was just the right amount to get rid of that sweet tooth.


      Nice lol yea these little ____ are amazing
    • Posts: 454 Member
      I make these every week and have to small ones with my mid morning snack.
    • Posts: 18 Member
      wyattj99 wrote: »
      I make these every week and have to small ones with my mid morning snack.

      Nice, there addictive i know
    • Posts: 2
      Very Good even without the choco
    • Posts: 1 Member
      Can anyone provide the nutritional value on these? My mom made them and they as amazing, but I'm on Weight Watchers and am having a hard time finding out how many smart points they are...any help is appreciated!
    • Posts: 4 Member
      I made something very similar to this and it's AMAZING!
    • Posts: 33 Member
      These look amazing!
    • Posts: 7 Member
      Sounds delicious! Can't wait to try them.
    • Posts: 1 Member
      OMG...I love these!
    • Posts: 35 Member
      Omg! sounds so good!!!!!
    • Posts: 518 Member
      yum
    • Posts: 68 Member
      toppdogg93 wrote: »
      YIELD: ABOUT 3 DOZEN
      NO BAKE ENERGY BITES
      These delicious little no bake energy bites are the perfect healthy snack!

      PREP: 10 MINS TOTAL: 10 MINS
      INGREDIENTS:

      1 cup (dry) oatmeal (I used old-fashioned oats)
      2/3 cup toasted coconut flakes
      1/2 cup peanut butter
      1/2 cup ground flax seed
      1/2 cup chocolate chips or cacao nibs (optional)
      1/3 cup honey or agave nectar
      1 tablespoon chia seeds (optional)
      1 teaspoon vanilla extract
      DIRECTIONS:

      Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for half an hour.
      Once chilled, roll into balls of whatever size you would like. (Mine were about 1" in diameter.) Store in an airtight container and keep refrigerated for up to 1 week.
      Makes about 20-25 balls.

      I also make these with almond butter and craisins. My kids like the BP/chocolate chip ones and my husband and I like the almond butter ones. They take about 10 minutes to whip up!
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories