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NO BAKE ENERGY BITES

toppdogg93
toppdogg93 Posts: 18 Member
edited November 2024 in Recipes
YIELD: ABOUT 3 DOZEN
NO BAKE ENERGY BITES
These delicious little no bake energy bites are the perfect healthy snack!

PREP: 10 MINS TOTAL: 10 MINS
INGREDIENTS:

1 cup (dry) oatmeal (I used old-fashioned oats)
2/3 cup toasted coconut flakes
1/2 cup peanut butter
1/2 cup ground flax seed
1/2 cup chocolate chips or cacao nibs (optional)
1/3 cup honey or agave nectar
1 tablespoon chia seeds (optional)
1 teaspoon vanilla extract
DIRECTIONS:

Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for half an hour.
Once chilled, roll into balls of whatever size you would like. (Mine were about 1" in diameter.) Store in an airtight container and keep refrigerated for up to 1 week.
Makes about 20-25 balls.

Replies

  • Sandyloveschampagne
    Sandyloveschampagne Posts: 21 Member
    Those look great!
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Awesome idea!
  • toppdogg93
    toppdogg93 Posts: 18 Member
    Liftng4Lis wrote: »
    Awesome idea!
    Thanks! The name of the game with this recipe is customization.
  • SirBuggsALotLovesALot
    SirBuggsALotLovesALot Posts: 3 Member
    These are amazing. I made 20 balls and calculated calorie intake. Each Tbsp ball was about 120 calories but all I needed was one. It was just the right amount to get rid of that sweet tooth.
  • CarissaLeeMoon
    CarissaLeeMoon Posts: 13 Member
    Great reciepe!
  • musclemeliss
    musclemeliss Posts: 11 Member
    edited March 2015
    Thanks! Will be trying these.
  • top_mom
    top_mom Posts: 59 Member
    This is a must try .. Thanks!
  • toppdogg93
    toppdogg93 Posts: 18 Member
    Yup no problem, let me know how they turned out
  • toppdogg93
    toppdogg93 Posts: 18 Member
    SirBuggsALotLovesALot wrote: »
    These are amazing. I made 20 balls and calculated calorie intake. Each Tbsp ball was about 120 calories but all I needed was one. It was just the right amount to get rid of that sweet tooth.


    Nice lol yea these little ____ are amazing
  • wyattj99
    wyattj99 Posts: 454 Member
    I make these every week and have to small ones with my mid morning snack.
  • toppdogg93
    toppdogg93 Posts: 18 Member
    wyattj99 wrote: »
    I make these every week and have to small ones with my mid morning snack.

    Nice, there addictive i know
  • herediacecilia
    herediacecilia Posts: 2
    Very Good even without the choco
  • christinelynn35110
    christinelynn35110 Posts: 1 Member
    Can anyone provide the nutritional value on these? My mom made them and they as amazing, but I'm on Weight Watchers and am having a hard time finding out how many smart points they are...any help is appreciated!
  • tmwoehler
    tmwoehler Posts: 4 Member
    I made something very similar to this and it's AMAZING!
  • caperam
    caperam Posts: 33 Member
    These look amazing!
  • jmh517
    jmh517 Posts: 7 Member
    Sounds delicious! Can't wait to try them.
  • barbcx
    barbcx Posts: 1 Member
    OMG...I love these!
  • mehlerscasada
    mehlerscasada Posts: 35 Member
    Omg! sounds so good!!!!!
  • Lisseth03
    Lisseth03 Posts: 518 Member
    yum
  • kittens2cute
    kittens2cute Posts: 68 Member
    toppdogg93 wrote: »
    YIELD: ABOUT 3 DOZEN
    NO BAKE ENERGY BITES
    These delicious little no bake energy bites are the perfect healthy snack!

    PREP: 10 MINS TOTAL: 10 MINS
    INGREDIENTS:

    1 cup (dry) oatmeal (I used old-fashioned oats)
    2/3 cup toasted coconut flakes
    1/2 cup peanut butter
    1/2 cup ground flax seed
    1/2 cup chocolate chips or cacao nibs (optional)
    1/3 cup honey or agave nectar
    1 tablespoon chia seeds (optional)
    1 teaspoon vanilla extract
    DIRECTIONS:

    Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for half an hour.
    Once chilled, roll into balls of whatever size you would like. (Mine were about 1" in diameter.) Store in an airtight container and keep refrigerated for up to 1 week.
    Makes about 20-25 balls.

    I also make these with almond butter and craisins. My kids like the BP/chocolate chip ones and my husband and I like the almond butter ones. They take about 10 minutes to whip up!
This discussion has been closed.

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