Walk away the lbs
Igotthe_keyz
Posts: 34 Member
in Challenges
Anyone that's interested comment below and send me a friend request we can motivate each other through this challenge
8
Replies
-
I'm going to start tomorrow1
-
Im down!!1
-
I'm in0
-
I'm in! I'll start tonight, when I get home.0
-
3 miles takes me 90 min not 300
-
I'm in!0
-
I'm in!0
-
I'm in!2
-
I hope to get back to doing that. Have had a bout of sciatica, but as soon as it is better, I am back to all the walking.0
-
LOVE this!0
-
I'm in! Did my 3 miles this morning.0
-
i'm in. i walked for almost 2 hours today, the weather has been amazing.0
-
DarthSamson wrote: »3 miles takes me 90 min not 30
Good point!
Leslie Sansone "miles" take anywhere from 15-20 minutes. 3 miles in 30 minutes = 6 miles per hour. To get a constant 6 MPH, you need to run.
Here's the Leslie Sansone group (walk challenges every month): http://community.myfitnesspal.com/en/group/335-leslie-sansone-walk-at-home0 -
Got 3.5 miles in today.0
-
I'm in0
-
I walked 45 minutes today.0
-
3 miles completed0
-
3 miles completed today0
-
HI i wana join - what do I do everyday and how0
-
I'm in0
-
I'm in.0
-
I'm in too0
-
Yes! Definitely up for this! Walked 2 miles today but will increase it to 3 tomorrow. Feel free to add me for motivation/support x0
-
I'll join0
-
I'll join. It's been a while and there is soooo much to focus on-but I'm open, willing, and able!1
-
I am in today i did 8 km i think that is 4.9m. I agree seannaj26, soo much to focus on.0
-
Please add me to this group0
-
I'm up for this, count me in0
-
I'm in!!0
-
I am in.....just recently started trying to walk more....Doing a charity 8 week challenge for work where I log my steps every day into a website and they do a donation to feeding america and other groups like that based on the steps walked by all employees at the end of the 8 weeks. Also have a 5k Rainbow Run coming up that I am planning to participate in as well as Relay for Life. Also just got the Walk Away the Pounds book with the 6 week walking journal so 3 miles a day is a good goal for me to aim for on top of all those to make sure I hit at least 3 a day should be easy best of luck to all
1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions