When weight loss slows down

I think when you get close to goal you have less of a deficit to play with so it becomes even more important to be accurate with logging your intake. For me this has meant weighing all solids in grams, not trusting the weights of pre-packed items eg bars and weighing them too & also making sure the food entries I use in the database are accurate (generally usda / or at least matching the info on the pack I have). How is your logging?

It's maybe also easier to mask loss with water retention etc when goals are smaller.

Congrats on your achievements so far & just remember that progress, however small, is still progress.

The lighter we become the less calories our bodies need, slower loss can happen if we aren't logging accurately which means smaller deficit or no deficit at times. Also our bodies burn less calories for exercise the lighter we are.