not new to mfp but need to get back on track!

anjulajj
anjulajj Posts: 148 Member
edited December 2024 in Introduce Yourself
I started almost 2 months ago and did great. However I haven't been keeping on track the last couple weeks and I'm really just looking for motivation. I'm very busy and hardly have time for home cooked meals. Any suggestions for a busy bee trying to get the most out of diet and excercise

Replies

  • Katwin2013
    Katwin2013 Posts: 23 Member
    There are a lot of things out there to eat that are good for you that do not take a lot of time to eat or prepare I recently put a bowl of fruit in my fridge oranges and bananas pears when I want a snack I go to that also there some very healthy TV dinners out there these day just read labels Find something fun and do it so it does not seem like a chore I love to swim so I go do that
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