What do you feel is sometimes holding you back from reaching your full potential?
jolenegoring
Posts: 1 Member
Sometimes I feel like I'm 'stuck in a rut'... would love to hear other's thoughts on this?
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Replies
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Fear of success.0
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Excuses for eating too much. I've given them up. There are no excuses for that.1
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"I already messed up today, I'll just eat like crap and start fresh tomorrow morning"4
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If I get fit/thin/skinny and I'm still unhappy, then wtf is wrong with me? If I get fit/thin/skinny ... Is that my "full potential". Isn't there more than that?0
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Afraid of maintenance - once I get to where I want to be - what if I can't keep it up? What if I give up - again?2
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The thought of failure.0
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southbaysonia wrote: »If I get fit/thin/skinny and I'm still unhappy, then wtf is wrong with me? If I get fit/thin/skinny ... Is that my "full potential". Isn't there more than that?
This is common and there's nothing wrong with you if you don't suddenly have a "perfect" life simply due to losing weight. It's such a common thought process, though. Losing weight and getting healthy will always improve your life but it won't magically erase any problems unrelated to that.
I tend to have self-sabotage tendencies so my answer to the OPs question is ME and only me is what holds me back. But, as long as I keep trying that's all I can do.2 -
Tired. I'm angry that I have to try so hard at everything (not just weight maintenance/fitness).0
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My muscles, having to skip workouts or shorten them because my legs are cramping up or just too sore. Very disheartening when you WANT to do it.0
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