So...now what?

justjennnnn
justjennnnn Posts: 33 Member
edited December 1 in Goal: Maintaining Weight
Just wondering, the minute you've reached your goal you can start maintenance? I'm fast approaching and don't want to lose my progress. About 2lbs away...

Replies

  • sijomial
    sijomial Posts: 19,809 Member
    Permission granted! :)


    BTW - if "fast approaching" in terms of speed of loss you might want to consider starting to walk up your calories now.
  • justjennnnn
    justjennnnn Posts: 33 Member
    That's like the best news ever!! Thanks!
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    Just up your calories slowly at about a 100 per week and you should be fine.
  • zyxst
    zyxst Posts: 9,149 Member
    I did. Yes I gained a couple pounds but it leveled off after a week.
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