Almost halfway (-31 lbs in 14 weeks)-- PICTURES
Adventuretown
Posts: 120 Member
In 14 weeks I am down 31 lbs (and counting!). I feel so so so good.
I have been doing a combination of food tracking (with the help of a dietitian), replacing 2 meals a day with an Isagenix Isalean Pro shake, as well as going to Orangetheory Fitness classes 3ish times a week, in addition to the regular gym on the days in between.
Here is a full-body progress picture after losing 30lbs (well, -35lbs of fat and +5lbs of muscle according to my body composition analysis done at the gym with the machine!). I had about 5" of excess fabric on the dress that I had to pull and clip to the back in order to take this picture (looks like I'll have to take the dress in before I attempt to wear it out!).
And I don't have an updated face picture, but here is a before/"after" shot after losing 23lbs
I have been doing a combination of food tracking (with the help of a dietitian), replacing 2 meals a day with an Isagenix Isalean Pro shake, as well as going to Orangetheory Fitness classes 3ish times a week, in addition to the regular gym on the days in between.
Here is a full-body progress picture after losing 30lbs (well, -35lbs of fat and +5lbs of muscle according to my body composition analysis done at the gym with the machine!). I had about 5" of excess fabric on the dress that I had to pull and clip to the back in order to take this picture (looks like I'll have to take the dress in before I attempt to wear it out!).
And I don't have an updated face picture, but here is a before/"after" shot after losing 23lbs
27
Replies
-
Wow! Great job1
-
heck yeah this is awesome! you go girl!1
-
Omg so amazing!1
-
-
You have done a great job and look good for it.0
-
You look fantastic! Awesome job!1
-
Love the tat! You look great.
1 -
Wow!!! Good on you!1
-
rheabb0325 wrote: »I love before & after'
s- great job- here is mine
Wow to both of you!2 -
Excellent job, you look amazing1
-
You guys both look amazing! great job!!0
-
You look amazing !1
-
wow!1
-
You've obviously lost a lot of inches too! Look how big your beautiful eyes are!1
-
Canuckgirl77 wrote: »You've obviously lost a lot of inches too! Look how big your beautiful eyes are!
Aww! Yes I have lost quite a few inches, actually.... The most being in my hips and bust (aka back fat melting away!)... Here is what I've lost as far as inches:
WAIST -2.5
HIPS -4
BUST -4
L. CALF -0.75
R. CALF -0.5
L TOP THIGH -1
R. TOP THIGH -2
L UPPER ARM -1.5
R UPPER ARM -1.5
Thank you so much
0 -
-
.0
-
Great job! Love the horizontal stripes pic1
-
You look fantastic!1
-
-
I'm now -37lbs in 20 weeks.
4
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!