Losing weight...is tough!

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LuluuMariaa
LuluuMariaa Posts: 4 Member
edited December 2024 in Health and Weight Loss
I never imagine being 124pounds. I have always been 103-105 pounds since highschool up until I hit 23 it all went down hill. I want my regular weight. Having a tough time. It's all going straight to my stomach. My legs are still in good shape and my arms it's just my stomach. Need help!!!!

Replies

  • Day_knee
    Day_knee Posts: 85 Member
    take in less calories than you currently burn. You will lose weight if you do that. When you have so little to lose sometimes the process is harder and longer but ultimately weight loss comes from creating a calorie deficit. Period.
  • sindirella21
    sindirella21 Posts: 60 Member
    Day_knee wrote: »
    take in less calories than you currently burn. You will lose weight if you do that. When you have so little to lose sometimes the process is harder and longer but ultimately weight loss comes from creating a calorie deficit. Period.

    This.
  • malibu927
    malibu927 Posts: 17,562 Member
    How tall are you?
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