Ladies with 50+lbs to lose!

303lissy
303lissy Posts: 427 Member
edited December 1 in Introduce Yourself
I made a support group for us to come together, offer support and help, celebrate and commiserate with! It's gonna be a long journey ahead, so why not make it with friends who are in the same boat?

http://community.myfitnesspal.com/en/group/114163-women-with-lots-to-lose-and-everything-to-gain

Replies

  • ima58er
    ima58er Posts: 37 Member
    Not a lady but log what your eating. and ajust calories from there to loose ten pounds at a time. Good luck.
  • Patpenrod
    Patpenrod Posts: 1 Member
    I'm using My Fitness Pal for accountability. A few bad habits have sabotaged my weight loss goals. This week my challenge is to eat nothing after dinner. Night eating is my nemesis.
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