Help me shop please

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prettycunninghat
prettycunninghat Posts: 12 Member
in Food and Nutrition
Doing online shop for Monday so can you help me? Pick one go to food (healthy or diet helping) you always have on your shopping list. I'm in UK using sainsburys but if it's inspiring enough I may search it out :-D

Replies

  • CurlyCockney
    CurlyCockney Posts: 1,394 Member
    edited May 2016
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    Burgen soya and linseed bread, Fage Greek yoghurt and baby leaf spinach are always on my shopping list. I shop at Sainsbury too, but get my meat from Lidl - Kangaroo steaks and Ostrich steaks are a current fave (low fat, so I can eat more!)

    Edit: I get Sainsbury's frozen blueberries too, useful for topping yoghurt or lobbing into pancakes.
  • GaleHawkins
    GaleHawkins Posts: 8,159 Member
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    I keep an inventory of tree nuts in the house and car that I can grab to stay on track eating wise.
  • prettycunninghat
    prettycunninghat Posts: 12 Member
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    Ooh cheers I love spinach and nuts :)
  • ho11y4271
    ho11y4271 Posts: 32 Member
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    Loads of fruits and veggies, nuts, porridge oats, beans, pulses, rice, wholewheat pasta, hummus, seeded bread, eggs, feta cheese, soya milk :)
  • Lounmoun
    Lounmoun Posts: 8,426 Member
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    Eggs
    Spinach
    Greek yogurt
    Carrots
    Apples
    Chicken
    Lentils
    Onions
  • sarabushby
    sarabushby Posts: 784 Member
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    Kallo Blueberry and Vanilla rice cakes.
    Sooo good topped with almond butter and fresh blueberries
  • sarabushby
    sarabushby Posts: 784 Member
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    And Marmite cashews..
  • R_is_for_Rachel
    R_is_for_Rachel Posts: 381 Member
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    seafood sticks!
  • emmadonaldson95
    emmadonaldson95 Posts: 179 Member
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    Spinach, greek yoghurt, sandwhich thins
  • hollyrayburn
    hollyrayburn Posts: 905 Member
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    Greek yogurt, cottage cheese, PB2, tuna
  • lseed87
    lseed87 Posts: 1,105 Member
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    Hummus, carrots, banana, yogurt, nuts, tuna, chicken, cottage cheese, grapes
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
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    Milk.
    I drink it when I am craving protein, magnesium, potassium, calcium, and vitamin d.
    Online grocery shopping?
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    Baby carrots, frozen veggies, Greek yogurt, coffee, whatever kind of meat is on sale, lunch meat, bread, eggs, string cheese
  • fishshark
    fishshark Posts: 1,886 Member
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    watermelon is one of my favorite foods even if not in season i NEED to have it in the house. Id say frozen fruit and veggies. I buy a lot of chicken at once and freeze it, then pull it out when I need it. I actually do that with all meat. I have a back up stock and that way I don't always need meat.
  • Annr
    Annr Posts: 2,765 Member
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    My go to foods are wild rice, and a great Artisan handcrafted pasta noodles. To either of them I add fresh spinach, zucchini, shitake' mushrooms or shredded cabbage. For a protein I add either a fillet of tilapia, or 1 oz of kelbasa sausage. Think of protein as a flavoring agent, not the main event.
    snacks- love walnuts! and prunes...(not at the same time)
    end my days with peppermint tea...because it settles me.

    Have fun cooking and shopping.

    Your most important ingredient when preparing meals is YOUR MOOD.
    :-)
  • kirstinethornburg
    kirstinethornburg Posts: 300 Member
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    Eggs, turkey Bacon, chicken, Walden Farm condiments, ground turkey, carb control protein shakes and Dannon lite and fit yougurt
  • prettycunninghat
    prettycunninghat Posts: 12 Member
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    Thanks lots of tasty food arriving soon :)

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