We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

losing weight while maintaining

ralostaz2000 Posts: 135 Member

May 2016 edited December 2024 in Goal: Maintaining Weight

An I still be losing some weight while maintaining?

0

Replies

• 

  TavistockToad Posts: 35,719 Member

  May 2016

  By definition of 'maintaining', no you shouldn't be losing weight.

  3
• 

  veggiecanner Posts: 137 Member

  May 2016

  I went from 145 to 139 while trying to get to my maintanace calories. You just have to add some more calories. I added 100 a day for a week till I stopped loosing.

  1

This discussion has been closed.