Getting back on track

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deengure
deengure Posts: 1 Member
in Motivation and Support
Hoping to get my motivation back. No excuses

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  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    There is no track - if you stop thinkng about tracks, there's no track to get off and then on, it's just life. Stop looking for motivation, when you're signed up you're already motivated. Just decide to eat a little better and move a little more, and do it. You don't have to be perfect, nobody is perfect. Losing weight is all about maths and not about hope. That's a good thing in my opinion.
  • Sunblotch
    Sunblotch Posts: 2 Member
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    I woke up with the same mindset of "getting on track". And it seems so daunting to go back to restricted eating and boring exercise. Kommo you make a great point. It doesn't have to be this endless and boring track. I will keep that with me today ☺️
  • aliciapastorlecha
    aliciapastorlecha Posts: 169 Member
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    You ladies can do it! Reach out if you need help!

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