We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Getting back on track

2»

Replies

  • indigoss66
    indigoss66 Posts: 7 Member
    Day #4 of being back on track! With you!!
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Refocusing is good. In only 4 months I've re-checked my weighing and logging practices several times. Lazy and repetitive is unfocused and erroneous.
  • chickboy0
    chickboy0 Posts: 23 Member
    I've been at it for a month or two, but only lost 12 pounds. Which is... decent.. about 1 pound a week I suppose. I would like to up my exercising frequency though.
  • leeburton2016
    leeburton2016 Posts: 30 Member
    Hi bodybuilder in the uk here nice to see ur doing well keep it up
  • RatherBeInTheShire
    RatherBeInTheShire Posts: 561 Member
    In need of more active friends! I'll shoot you a request!
  • DVall30
    DVall30 Posts: 28 Member
    Stay motivated and dont be hard on yourself if u miss a day or 2. Its life and its all about adopting healthy habits u can maintain. Keep it up and add me 2
This discussion has been closed.

Categories