SUMMER WEIGHT LOSS CHALLENGE...yes, another continuation of our fall, winter and spring challenges!
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MY STARTING WEIGHT: 226 lb
5/16/16: 226 lb
5/23/16: 227 lb
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: +1lb - will kick next week's *kitten*.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 22lb
GOAL WEIGHT RANGE: 150-160lb (five foot nine)
ULTIMATE WEIGHT LOSS GOAL: 154lb
2 -
MY STARTING WEIGHT: 144
5/9/16: 144
5/16/16: 143.4
5/23/16: 142.5
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 0.9 lb
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 11 lbs
GOAL WEIGHT RANGE: 120-125 lbs
ULTIMATE WEIGHT LOSS GOAL: 125 lbs
almost 1 lb. still unable to exercise due to leg pain, so working really hard to stay within my calories.3 -
My normal official weigh-in day is Friday, which I used the first two weeks. Today I'm switching to Monday as my official weigh-in day. Unfortunately, my Friday weight of 143.6 is much more impressive, but perhaps it'll force me to be more on track over the weekend. Bread/pasta carbs are not my friend and I indulged with both this weekend.
Have a great week!
MY STARTING WEIGHT:
5/9/16: 146.4
5/16/16: 145.2
5/23/16: 145.0
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: -0.2 lbs
TOTAL CHALLENGE LOSS: 1.4 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 lbs
GOAL WEIGHT RANGE: 135-140
ULTIMATE WEIGHT LOSS GOAL: Healthy Range3 -
I just saw this and would like to get motivated to do this finally. I am late getting started, but here is my info:
5/23/16: 165.8
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 lbs
GOAL WEIGHT RANGE:
ULTIMATE WEIGHT LOSS GOAL: 1504 -
MY STARTING WEIGHT: 249.1
5/9/16:
5/16/16: 161.0
5/23/16: 158.6
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: -2.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 5 lbs
GOAL WEIGHT RANGE: 145-1494 -
MY STARTING WEIGHT: 182 lbs
CURRENT WEIGHT: 130.8
5/9/16: 130.8
5/16/16:131.2
5/23/16: 131.4
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10
GOAL WEIGHT RANGE: 115-120
ULTIMATE WEIGHT LOSS GOAL:
2 -
MY STARTING WEIGHT: 227.5
5/9/16: 227.5
5/16/16: 224.6
5/23/16: 223.5
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: -1.1
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 pounds
GOAL WEIGHT RANGE: 210-215
ULTIMATE WEIGHT LOSS GOAL: 199 lbs3 -
Happy Monday Everyone! Let's keep it going and all the best! Keep checking in weekly for your weigh in every Monday morning and for encouraging words!!!
SUMMER WEIGHT LOSS CHALLENGE 2016
MY STARTING WEIGHT:
5/9/16: 145.0
5/16/16: 144.8
5/23/16: 143.6
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: -1.2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs
GOAL WEIGHT RANGE: 125-130
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 1255 -
SUMMER WEIGHT LOSS CHALLENGE 2016
MY STARTING WEIGHT: (mental block here - started/restarted too many times. Highest weight: 178.8)
05/09/16: 172.4
05/16/16: 171.4
05/23/16: 171.4
05/30/16:
06/06/16:
06/13/16:
06/20/16:
06/27/16:
07/04/16:
07/11/16:
07/18/16:
07/25/16:
WEIGHT LOSS FOR THE WEEK: no change
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10-15 lbs
GOAL WEIGHT RANGE: "comfortable size 8" (approx. 135-140)
ULTIMATE WEIGHT LOSS GOAL: 135-1402 -
ENCOURAGING WORD....
Keep pushing through difficult moments. Breakthrough is assured if you refuse to give up. This is much like the birthing process; the reward is worth the fight. You will press into a new beginning when old things are in the past and put away! I'm right along with every one of you and I know we can all do it!
1 -
Had a bad week. Oh well...back at it this week.
MY STARTING WEIGHT:
5/9/16: 233.6 lb
5/16/16: 232.4 lb
5/23/16: 234.6 lb
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: + 2.2 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 13.6 lbs
GOAL WEIGHT RANGE: 215-220
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 215-2201 -
Well,
I'm late to the challenge, but I don't have that much left to lose. Last 5-10 lbs are the hardest, though!
MY STARTING WEIGHT:
5/23/16: 153.8 lb
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:3 -
A little late but why not
MY STARTING WEIGHT: 182
5/9/16:
5/16/16:
5/23/16:
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20lbs
GOAL WEIGHT RANGE: 150-160
ULTIMATE WEIGHT LOSS GOAL: 1401 -
nicole3921 wrote: »nicole3921 wrote: »
MY STARTING WEIGHT: 182
5/9/16: 165.6
5/16/16: 163.8
5/23/16: 162.0
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16
GOAL WEIGHT LOSS FOR THE WEEK: 2 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15-20
GOAL WEIGHT RANGE: 145-150
ULTIMATE WEIGHT LOSS GOAL:0 -
MY STARTING WEIGHT: 254.2
5/9/16:
5/16/16: 254.2
5/23/16: 249.8
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 4.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20-25lbs
GOAL WEIGHT RANGE: 130-140
ULTIMATE WEIGHT LOSS GOAL: 110-120lbs
1 -
You all are doing great! It's hard to believe I'm so close to ONEderland. It's so surreal.
MY STARTING WEIGHT: 240 (MFP starting weight)
5/9/16: 206.8
5/16/16: 204.6
5/23/16: 203.2
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1.4 pounds
WEIGHT LOSS SO FAR DURING CHALLENGE: 3.6 pounds
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12 pounds
GOAL WEIGHT PERCENTAGE MET SO FAR: ~30% of 12 pounds
GOAL WEIGHT RANGE: Solidly in ONEderland (194ish)
ULTIMATE WEIGHT LOSS GOAL: 135ish2 -
MY STARTING WEIGHT: 235 lbs
CURRENT WEIGHT: 222.9 lbs
5/9/16: 222.9 lbs
5/16/16: 222.6 lbs
5/23/16: 222.1
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: -0.5 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 25 lbs
GOAL WEIGHT RANGE: 160 lbs
ULTIMATE WEIGHT LOSS GOAL: 75 lbs1 -
MY STARTING WEIGHT: 143.6
5/9/16: --
5/16/16: (5/21/16) Last Weigh-in 143.6
5/23/16: 141.8 (-1.8)
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1.5 pounds
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 pounds
GOAL WEIGHT RANGE: 130 - 135
ULTIMATE WEIGHT LOSS GOAL: Healthy Range[/quote]
2 -
MY STARTING WEIGHT: 193
CURRENT WEIGHT: 160
5/9/16: 162
5/16/16: 162
5/23/16: 160
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 2lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12 lbs
GOAL WEIGHT RANGE: 150lbs
ULTIMATE WEIGHT LOSS GOAL: stay in the 145-152 range
Yay! Finally a bit of payback for a couple weeks of eating well and exercising. Guess I'll keep it up!1 -
5'11" M/46
MY STARTING WEIGHT (2/27/16): 230 lbs
5/9/16: 195.9
5/16/16: 194.1
5/23/16: 191.4
5/30/16:
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 2.7 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 16.9 lbs
GOAL WEIGHT RANGE: 179 lbs - 184 lbs
ULTIMATE WEIGHT LOSS GOAL: 179 lbs2
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