Motivation

chaurasiyab Posts: 2 Member

May 2016 edited December 2024 in Introduce Yourself

I can exercise but cant control my food habits ..bottom line ..no improvement although I work out very hard

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Replies

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  jpereira1964 Posts: 7 Member

  May 2016

  add me to your group, I nutrition is the true workout

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  musthaqtv Posts: 3 Member

  May 2016

  If your trying to lose weight...well I suggest u bring Lotta change to ur eating habits....don't give in for the junk food...eat well and good food....

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