Motivation

chaurasiyab
chaurasiyab Posts: 2 Member
in Introduce Yourself
I can exercise but cant control my food habits ..bottom line ..no improvement although I work out very hard :(

Replies

  • jpereira1964
    jpereira1964 Posts: 7 Member
    add me to your group, I nutrition is the true workout
  • musthaqtv
    musthaqtv Posts: 3 Member
    If your trying to lose weight...well I suggest u bring Lotta change to ur eating habits....don't give in for the junk food...eat well and good food....

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