I NEED MOTIVATION

diamondsparkle84 · May 2016

Hey guys i really need motivation to help me lose weight. I am trying to lose 90.lbs so any tips you can give me would be great.

aliciapastorlecha · May 2016

Hi, you can do it!. I send you a friend request!

aaronjonn84 · May 2016

Hi

beginforthelasttime16 · May 2016

I would say definitely build a little health/encouragement community!
Have a buddy you message on here or text and try to find some people to go to the gym or on walks with.
My friends and I have such a culture of binging and eating with each other that I had to build relationships that weren't centered on that!
And if you need another buddy, just send me a friend request!

You've got this!

WayneM195 · May 2016

Hi, you can do it. think of how good you will feel. I try not to look at the big number and do it 10 lbs at a time. I'm down 58 lbs and still have 80 to go. We will get there stay strong. You can add me as a friend if you like

STEVE142142 · May 2016

Motivation comes from within. No external Source can motivate you. What you have to do is find a totally selfish reason that'll keep you going. Once you find that reason everything else clicks and it becomes. And remember you're worth it.