Thought I had lost weight..

MeghanMcDonagh2015 · May 2016

Thought I had lost weight, however I stepped on the scales today and I haven't.. Starting to lose motivation

any suggestions? I've been sticking to 1200 cals a day and exercising roughly 3 times a week

janejellyroll · May 2016

How long have you been doing this?

2011rocket3touring · May 2016

janejellyroll wrote: »

How long have you been doing this?

..also are you logging faithfully and accurately? Weighing your food instead of measuring or guesstimating?

llbrixon · May 2016

If you are weighing everyday....you will see fluctuations in your weight every day.

ElJefePerron · May 2016

http://blog.myfitnesspal.com/7-signs-youre-getting-healthier-even-youre-not-losing-weight/?bb=disable

Look beyond the scale as well.

RoyalQu33nb · May 2016

DO NOT WEIGH YOURSELF FOR AT LEAST A MONTH. I pledged not to because it all starts with your mind. You have to get that right first before you get your body right.

FitPhillygirl · May 2016

Check out some of the great weight loss tips in this chart.

Thought I had lost weight..

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