Made my 85lbs goal today 265 to 179.2

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Replies

  • Anniepi66
    Anniepi66 Posts: 45 Member
    OUT * STANDING! You look great! Congratulations. I started at 20 pounds more than you and am working to get to your weight! It's taking time, but I see it is worth it! Awesome job!
  • nwd1976
    nwd1976 Posts: 40 Member
    Great effort. We'll done
  • craignev
    craignev Posts: 1,247 Member
    That's fantastic.....very well done!
  • mwinslow69
    mwinslow69 Posts: 58 Member
    Any tips on the journey?
  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    mwinslow69 wrote: »
    Any tips on the journey?

  • jeaneasc413
    jeaneasc413 Posts: 9 Member
    Amazing well done
  • jen_bush
    jen_bush Posts: 679 Member
    Incredible!!!!!!
  • Heartlight441
    Heartlight441 Posts: 278 Member
    Wow! You look like a whole new person! Congrats!!
  • eliseagraves
    eliseagraves Posts: 19 Member
    FitOldMomma wrote: »
    Congratulations! Amazing how fit and healthy you now look. Hope you feel as great as you look.

    When I started I was exhausted walking accross the parking lot; now I look forward to 5 miles or more each day. I feel great, it was every bit worth the effort.
  • eliseagraves
    eliseagraves Posts: 19 Member
    mwinslow69 wrote: »
    Any tips on the journey?

    Check out the Keto Message Board that's what worked for me.
  • JudyKenova175
    JudyKenova175 Posts: 10 Member
    So you did a low carb diet?
  • eliseagraves
    eliseagraves Posts: 19 Member
    JudyKenova175 wrote: »
    So you did a low carb diet?

    yep... 5% carb, 20% protein, 75% fat (lots of bacon)
    I've logged every meal from the start and my diary is public
  • nicolekringer
    nicolekringer Posts: 2 Member
    Holy moly!!! Congratulations on making your goal! All your hard work has obviously paid off.
  • littlewomensmom
    littlewomensmom Posts: 54 Member
    Congratulations! Thanks for the inspiration!
  • fawnni
    fawnni Posts: 13 Member
    congrats!!!!!!! you look fantastic!!!
  • myallforjcbill
    myallforjcbill Posts: 5,687 Member
    Congratulations you look great
  • JudyKenova175
    JudyKenova175 Posts: 10 Member
    Wonderful menu! Looks like u eat very delicious things :)
    Do u have free days?
  • eliseagraves
    eliseagraves Posts: 19 Member
    JudyKenova175 wrote: »
    Wonderful menu! Looks like u eat very delicious things :)
    Do u have free days?

    No I stick to the same macro ratio every day. The great thing is I never feel deprived and I don't get hungry so it is not hard to do.

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