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50 Pounds down! :)
jvanessa89
Posts: 332 Member
Hi guys 
This is my first post. Since October I've lost 50 pounds and counting. I have a LOT more to lose but wanted to share my progress so far to encourage people out there. I want to say that MFP really works because the times I don't log my food I tend to not lose weight but when I do log my food every day I lose weight. I walk every day and try to make healthy food choices. I used to eat a lot of sugar, carbs, salt and packaged foods and have completely changed my eating habits. I haven't stepped foot in a gym as of yet but plan to join one soon. I want to encourage anyone out that that you can do it! Don't give up and you will reach your goals
The 2 pics on the right were taken a couple weeks ago when I had lost around 45 pounds.
This is my first post. Since October I've lost 50 pounds and counting. I have a LOT more to lose but wanted to share my progress so far to encourage people out there. I want to say that MFP really works because the times I don't log my food I tend to not lose weight but when I do log my food every day I lose weight. I walk every day and try to make healthy food choices. I used to eat a lot of sugar, carbs, salt and packaged foods and have completely changed my eating habits. I haven't stepped foot in a gym as of yet but plan to join one soon. I want to encourage anyone out that that you can do it! Don't give up and you will reach your goals The 2 pics on the right were taken a couple weeks ago when I had lost around 45 pounds.
73
Replies
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BTW I'm 5'101
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Awesome progress! You're looking great.0
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0
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Looking good! Keep up the awesome work!1
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Wow! You really are an inspiration 0
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JudyKenova175 wrote: »Looking good! Keep up the awesome work!Wow! You really are an inspiration
Thank you!!
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Fantastic progress!! Well done.0
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RoseTheWarrior wrote: »Fantastic progress!! Well done.
Thank you
Today was my first day at the gym!4 -
Fabulous progress! Congratulations 0
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Congrats, looking good! Thanks for inspiring us! 0
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Great job keep up the good work!0
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Congratulations, you look great. Very inspiring. 0
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Tremendous achievement, well done 0
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Go Girl0
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I appreciate the sweet comments, thank you all!0
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double post0
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Fantastic! You look great. 0
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Wow! Great Job! You are doing great! 0
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Thank you! I've lost 55 lbs now.1
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Great job!!!0
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Fantastic0
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I've lost 60 pounds! I have 60ish more to go. Not giving up 1
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Great job, thanks for inspiring us!0
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Great work!0
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You must feel great. Thanks for sharing.0
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I've lost 67 pounds as of today!!!3
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Fantastic-you are doing so well!1
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Great job!!! You look awesome!! Thank you for your word of encouragement!!! It does help 1
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Keep up the good work1
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