50 Pounds down! :)

Rebekah_89

jvanessa89 wrote: »

Hi guys This is my first post. Since October I've lost 50 pounds and counting. I have a LOT more to lose but wanted to share my progress so far to encourage people out there. I want to say that MFP really works because the times I don't log my food I tend to not lose weight but when I do log my food every day I lose weight. I walk every day and try to make healthy food choices. I used to eat a lot of sugar, carbs, salt and packaged foods and have completely changed my eating habits. I haven't stepped foot in a gym as of yet but plan to join one soon. I want to encourage anyone out that that you can do it! Don't give up and you will reach your goals

The 2 pics on the right were taken a couple weeks ago when I had lost around 45 pounds.

Hey! Good job on the progress! You say you changed your eating habits; may I ask what things did you start eating to help you better lose weight? That is my struggle.

nowine4me

Nice work. You look fantastic. Thank you for sharing!

EatinRight4Ever

Great job!!!

jvanessa89

Rebekah_89 wrote: »

jvanessa89 wrote: »

Hi guys This is my first post. Since October I've lost 50 pounds and counting. I have a LOT more to lose but wanted to share my progress so far to encourage people out there. I want to say that MFP really works because the times I don't log my food I tend to not lose weight but when I do log my food every day I lose weight. I walk every day and try to make healthy food choices. I used to eat a lot of sugar, carbs, salt and packaged foods and have completely changed my eating habits. I haven't stepped foot in a gym as of yet but plan to join one soon. I want to encourage anyone out that that you can do it! Don't give up and you will reach your goals

The 2 pics on the right were taken a couple weeks ago when I had lost around 45 pounds.

Hey! Good job on the progress! You say you changed your eating habits; may I ask what things did you start eating to help you better lose weight? That is my struggle.

My food diary is open if you wanna be friends!

dahliagrower11

Good for you - you look wonderful - and healthy and you photograph so nicely! Good to celebrate the big successes and 50lbs is amazing!

jvanessa89

dahliagrower11 wrote: »

Good for you - you look wonderful - and healthy and you photograph so nicely! Good to celebrate the big successes and 50lbs is amazing!

Thank you! I've lost 67 pounds total now.