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50 Pounds down! :)

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Replies

  • Rebekah_89
    Rebekah_89 Posts: 61 Member
    jvanessa89 wrote: »
    Hi guys :) This is my first post. Since October I've lost 50 pounds and counting. I have a LOT more to lose but wanted to share my progress so far to encourage people out there. I want to say that MFP really works because the times I don't log my food I tend to not lose weight but when I do log my food every day I lose weight. I walk every day and try to make healthy food choices. I used to eat a lot of sugar, carbs, salt and packaged foods and have completely changed my eating habits. I haven't stepped foot in a gym as of yet but plan to join one soon. I want to encourage anyone out that that you can do it! Don't give up and you will reach your goals :)

    The 2 pics on the right were taken a couple weeks ago when I had lost around 45 pounds.
    hv2ofgas7sx5.jpg


    Hey! Good job on the progress! You say you changed your eating habits; may I ask what things did you start eating to help you better lose weight? That is my struggle.
  • nowine4me
    nowine4me Posts: 3,985 Member
    Nice work. You look fantastic. Thank you for sharing!
  • EatinRight4Ever
    EatinRight4Ever Posts: 15 Member
    Great job!!!
  • jvanessa89
    jvanessa89 Posts: 332 Member
    Rebekah_89 wrote: »
    jvanessa89 wrote: »
    Hi guys :) This is my first post. Since October I've lost 50 pounds and counting. I have a LOT more to lose but wanted to share my progress so far to encourage people out there. I want to say that MFP really works because the times I don't log my food I tend to not lose weight but when I do log my food every day I lose weight. I walk every day and try to make healthy food choices. I used to eat a lot of sugar, carbs, salt and packaged foods and have completely changed my eating habits. I haven't stepped foot in a gym as of yet but plan to join one soon. I want to encourage anyone out that that you can do it! Don't give up and you will reach your goals :)

    The 2 pics on the right were taken a couple weeks ago when I had lost around 45 pounds.
    hv2ofgas7sx5.jpg


    Hey! Good job on the progress! You say you changed your eating habits; may I ask what things did you start eating to help you better lose weight? That is my struggle.

    My food diary is open if you wanna be friends! :)
  • dahliagrower11
    dahliagrower11 Posts: 39 Member
    Good for you - you look wonderful - and healthy and you photograph so nicely! Good to celebrate the big successes and 50lbs is amazing!
  • jvanessa89
    jvanessa89 Posts: 332 Member
    edited June 2016
    dahliagrower11 wrote: »
    Good for you - you look wonderful - and healthy and you photograph so nicely! Good to celebrate the big successes and 50lbs is amazing!
    Thank you! I've lost 67 pounds total now.
This discussion has been closed.

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