Insanity workout helped marathon training

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  • miqisha
    miqisha Posts: 1,534 Member
    I love Beachbody products, but I find it hard to believe that Insanity alone prepared him to run 26 miles, Insanity is hardcore, but it just doesn't make sense to me.

    Yes, he finished, but by doing Insanity alone for two months, yeah i don't buy it

    Sorry
  • feisma
    feisma Posts: 213 Member
    bump
  • edorice
    edorice Posts: 4,475 Member
    miquisha- yeah I can understand your point.
  • jerjan
    jerjan Posts: 33 Member
    Insanity worked for me.... Before doing insanity I would struggle to complete 2 miles after insanity I can run 3 miles and feel great afterwards and I can do sprints where before I couldn't. So I think insanity does help but don't know if to the extent of running 26 miles.
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