Beachbody
Tophermom
Posts: 16 Member
Any favorite workouts
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Insanity!1
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Heavy lifting and yoga3
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Isn't beach body a group of workouts that are normally given with shakeology?0
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T25, Insanity, Body Beast and PiYo. All great workouts (but mainly because they don't have Tony Horton..he annoys me lol). Despite the bad rap they get because of the "coaches" pushiness the workouts are great.3
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I really like Piyo and Insanity. Piyo is more strength and flexibility with a mixture of pilates. Insanity is definitely HIT with a lot of jumping, which can be tough on your knees. Both are awesome though!
Also, to the question about Beachbody with Shakeology. I've NEVER done shakeology but I do like beachbody's workouts, which is what they started out as before getting into shakeology. I don't go through any "coaches" and go directly to the website to purchase.
If you need to workout at home Beachbody is a good way to get into a routine.2 -
For BeachBody dvd's only, it has to be Body Beast..
You do not have to do any coaches or buy their shakes, pre workouts or other stuff.
I hope this thread does not turn into one of those Shakeology threads and can stay on point with "favorite beachbody workout"!1 -
I've done a lot of them at so far my 2 favorites are; Insanity, and TurboFire.1
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For me it's CIZE. So much fun and huge calorie burn.1
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Any particular reason you're asking about BeachBody?
I ask because my favorite home DVD workout is RushFit, which isn't BeachBody.0 -
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Insanity Max 30
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Always dug the p90 series...0
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The Insanity series. Insanity, Insanity Max 30, Insanity The Asylum. All my favs.0
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I've just started insanity, and so far like it.1
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The original P90x, X3, hammer & chisel, insanity max 30, 22 minute hard corps, body beast0
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Cize, 22 Minute Hard Corps, and I just started X3 yesterday! Love it so far!0
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Shawshankcan wrote: »Isn't beach body a group of workouts that are normally given with shakeology?
The company Beach body offers workout dvds and supplements and so forth. ..0 -
I recently completed Insanity and I'm in my second week of P90X. Both seem like good programs. Planning to do P90X2 and Athlean-X (not a BeachBody program) in the future.0
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I've done P90x and T25. I love both! P90x holds a special place in my heart b/c it was my very first intro to a workout system developed by someone else. It's also the reason why I was able to pull-ups for the first time in my life. Love T25 too! Can't beat 25 min and for me, it really helped me develop my core, which has always been weak.1
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aquablue_1111 wrote: »I've done P90x and T25. I love both! P90x holds a special place in my heart b/c it was my very first intro to a workout system developed by someone else. It's also the reason why I was able to pull-ups for the first time in my life. Love T25 too! Can't beat 25 min and for me, it really helped me develop my core, which has always been weak.
T25 helped mt drop ton of weight...Love It0 -
What a nice advertisement tread for beachbody1
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Favorite is Body Beast, then Hammer & Chisel, followed by the P90X/HC22 series0
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My absolute favorite is TurboFire. If you want to try it first, you can always search your local gyms for something called "Turbo Kick." It's basically the same thing, but in live format. It has great music and is a lot of fun, while still giving you a full-body workout.0
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Favorite is Body Beast, then Hammer & Chisel, followed by the P90X/HC22 series
Hammer and Chisel just did not do a whole lot for me. There were several workouts that were just plain stupid (pardon my expression) and I ended up taking those off the calendar and replaced them with other workouts.
If you want a good "butt" program this is ok, but a well rounded overall total workout it was lacking. No emphasis on upper body is what I hated most.1 -
Favorite is Body Beast, then Hammer & Chisel, followed by the P90X/HC22 series
Hammer and Chisel just did not do a whole lot for me. There were several workouts that were just plain stupid (pardon my expression) and I ended up taking those off the calendar and replaced them with other workouts.
If you want a good "butt" program this is ok, but a well rounded overall total workout it was lacking. No emphasis on upper body is what I hated most.
yea, it's a bit lacking on the upper body and a bit more focused on lower. I do love the power lifting day though.0
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