Feeling out of place in my body

My name is melinda. Ever since I can remeber I was 160lbs. I have increasingly gained weight and am not at my peak of 205lbs. I feel way out if place in my own body, sluggish, always tired and find it very hard to find the motivation to do what I need to do to get back down to my normal weight. I figured support and motivation from others like me may help.

Thank you.

Replies

  • 2011rocket3touring
    2011rocket3touring Posts: 1,346 Member
    Welcome Melinda. Don't be in a rush, just take a few steps at a time. Each step gives you momentum towards a better you.
  • KeepingUpWithKari
    KeepingUpWithKari Posts: 287 Member
    Feel free to add me. I'm going through the same thing and it does suck but we can get through it with the right mindset.
  • mrrnrr
    mrrnrr Posts: 11 Member
    Hello
  • mrrnrr
    mrrnrr Posts: 11 Member
    How do you add people on here
  • marywal1963
    marywal1963 Posts: 23 Member
    Melinda, you will get there. If you follow the program, you will do well. Slow and steady will win the race. You can do it! Keep the faith! Good luck!