Tips for keeping down the calories?
Options
![mandermckelvie](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
mandermckelvie
Posts: 3 Member
Hey folks! This is my first time using a discussion board on here. I am looking for tips for snacks that are low in calories. I am a snacker...I love to eat all day long, but I also love sugar. I know this combination is not good! I need some good ideas for healthy, low calorie snacks that will help fill me up so I don't go crazy for sugar. Tips???
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
-
I have 3 snacks a day. Protein snacks. Protein shakes are good. 2 oz of turkey/chicken. Cottage cheese. Protein bars. That's how I keep from getting too hungry or off my plan. Protein keeps my binges at bay. Good luck!0
-
Some of my go-to snacks are: string cheese, wasabi peas, fudge pops, cottage cheese, hard boiled eggs, hummus & veggies, protein bars, Greek yogurt, beef or turkey jerky, popcorn, apples & peanut butter, fruit0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 397 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 975 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions