inputting strenght training

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capricediana
capricediana Posts: 4
in Introduce Yourself
HI, I was wondering if anyone else is having a hard time inputing strenght training.. I am lifting weight and alot of the time I can't find the information on just some basic exercises for example a standing calf raise... no where in the data base .. Am I doing something wrong??? :sad:

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  • lmhubbard
    lmhubbard Posts: 14 Member
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    Bump
  • jipper44
    jipper44 Posts: 111
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    If I'm reading your question correctly, you're wondering how to record your strength training exercises calories burned. Type in "strength training" in the cardio section, you'll find it there in general terms.
  • BabyDuchess
    BabyDuchess Posts: 353 Member
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    Strength training is under cardio/strength training. :flowerforyou:
  • babs23
    babs23 Posts: 86
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    I use an app called Gym Buddy. It's available for iPhone/iPod, but not Android. There are a lot of apps out there designed to be gym companions.... MFP isn't the greatest, in my experience :(

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