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lvnvjessica
lvnvjessica Posts: 1
edited September 2024 in Introduce Yourself
Im new be gentle:) My BFF got me going here. So far im way happier with this than sparkpeople. Any helpful tips would be appreciated.

Replies

  • motherinme
    motherinme Posts: 38 Member
    1) Take it one day at a time
    2) Do not beat yourself up if you have a "bad day" Just start again tomorrow
    3) Have fun with what you eat and how you work out...you'll surprise yourself :)
  • Happy0326
    Happy0326 Posts: 159 Member
    Hello...you can do it! I find this site extremely helpful. So many people are motivating & encouraging.
  • IMYarnCraz33
    IMYarnCraz33 Posts: 1,016 Member
    I totally agree with motherinme
    and find some friends and maybe even a group here on MFP for support & encouragement.
    We may be fighting our own personal battle but we're not alone in the fight.
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