Starting over...

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lisah180
lisah180 Posts: 69 Member
in Health and Weight Loss
Well back at it again...again..again..hoping to keep going this time and reach my goals. Looking for friends who are supportive and can help keep me accountable! Lol, I need all the help I can get!! I struggle with all or nothing mentality which has been a huge struggle with my weight loss! Thanks!

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  • TxTiffani
    TxTiffani Posts: 798 Member
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    I have been like that my whole adult life! I am finding CICO to be great for me. I am learning moderation and I get to have my sweets instead of severe restriction and then a week or more of binging on them:/ I believe you can do it!!! You are stronger than you think;)
  • positivepowers
    positivepowers Posts: 902 Member
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    I feel like I start over every day. . .
  • stephinator92
    stephinator92 Posts: 162 Member
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    Feel free to friend me :) It doesn't matter how many times you start over because every time you get closer to your goal.. at least, that's what I tell myself.

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