Got over my fear

cafisher0404
cafisher0404 Posts: 77 Member
edited December 2 in Fitness and Exercise
I finally got over my fear and had the courage to go to the free weights at the gym! Up to this point, I've only been going to either cardio or the machine weights. But after reading all the threads here about the benefits of lifting for women, I decided it would be better to use the free weights instead of the machines. I'm so happy I got over my intimidation and just did it today.

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