calories in Subway pulled pork

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AsrarHussain
AsrarHussain Posts: 1,424 Member
in Food and Nutrition
Hello, I was at subway, I bought a foot long 9 grain wheat bread with pulled pork, it was with chipotle sauce, I have been trying to find the macros, I have been finding numerous versions,
The website of the subway say this
http://subway.co.uk/menu/subs/classic/pulled-pork.aspx

is this the calories of the pulled pork and the bread, if you know the correct macros please post them.

Replies

  • zyxst
    zyxst Posts: 9,134 Member
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    "6-inch Sub values include 9-Grain wheat bread, lettuce, cucumbers, tomatoes, green peppers and onions." Yes, it includes the bread and a few veggies. Does not include the chipotle sauce
  • AsrarHussain
    AsrarHussain Posts: 1,424 Member
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    zyxst wrote: »
    "6-inch Sub values include 9-Grain wheat bread, lettuce, cucumbers, tomatoes, green peppers and onions." Yes, it includes the bread and a few veggies. Does not include the chipotle sauce

    does it include the pork
  • bpetrosky
    bpetrosky Posts: 3,911 Member
    edited May 2016
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    Yes, it's on the page where they show the nutrition info for the pulled pork sandwich.
  • AsrarHussain
    AsrarHussain Posts: 1,424 Member
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    bpetrosky wrote: »
    Yes, it's on the page where they show the nutrition info for the pulled pork sandwich.

    Are you sure, it seems very few calories for pulled pork and bread.
  • chewyxrage
    chewyxrage Posts: 56 Member
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    Probably because they barely put any meat on those. You didn't add cheese?
  • auddii
    auddii Posts: 15,357 Member
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    AsrarHussain wrote: »
    bpetrosky wrote: »
    Yes, it's on the page where they show the nutrition info for the pulled pork sandwich.

    Are you sure, it seems very few calories for pulled pork and bread.

    Look at the veggie in comparison. Pork calories-veggie calorie=calories of the meat on the pork sandwich.

    Next time get double meat.
  • AsrarHussain
    AsrarHussain Posts: 1,424 Member
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    chewyxrage wrote: »
    Probably because they barely put any meat on those. You didn't add cheese?

    I did,i factored that in separate.
  • AsrarHussain
    AsrarHussain Posts: 1,424 Member
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    auddii wrote: »
    AsrarHussain wrote: »
    bpetrosky wrote: »
    Yes, it's on the page where they show the nutrition info for the pulled pork sandwich.

    Are you sure, it seems very few calories for pulled pork and bread.

    Look at the veggie in comparison. Pork calories-veggie calorie=calories of the meat on the pork sandwich.

    Next time get double meat.

    You are right,i was thinking next time get a Salad and double chicken.
  • rankinsect
    rankinsect Posts: 2,238 Member
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    Note that their standard calories are for six-inch, not foot-long.

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