anyone go to zumba?

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  • PatBeard
    PatBeard Posts: 6
    I have a heart rate monitor. I'm really starting to use it more. One class I burned 405 calories and another 355. I'm trying to get a good estimate of the calories I burn. They were two different clsasses with totally different styles but both were great!
  • bmw4deb
    bmw4deb Posts: 1,324 Member
    I zumba sun,tues and thur I burn 550 to 900
    cal each time
  • PatBeard
    PatBeard Posts: 6
    You can add Zumba yourself under exercises. Go to exercises at the top, then my exercises, then add exercise. :
  • Emily4H
    Emily4H Posts: 170
    I love zumba! every clas is different, some are more interval with slow and fast dances, some are more like areobics - warm up - dance hard - cool down. find the one that best suits your lifestyle. :)
  • melinda6569
    melinda6569 Posts: 124
    In Feb all I did was Zumba at home and two classes a week. I lost 8 lbs and 4 inches in my waist. I love it.

    Nice job on your weight loss..You look amazing!

    I have the zumba DVD's my hips just don't move right. i am sure it would be better in a class. I am just too cheap :happy:
  • Libby81
    Libby81 Posts: 734 Member
    I participate in a Zumba class twice a week at my job. I'm hooked! It's something that anyone can do and you'll have fun doing it!! I'm insulin resistant, so I haven't lost a lot of weight, but I feel SO much better after I Zumba! I look forward to the classes and have even bought the game for my Kinect for home!! Give it a try & if 1 instructor isn't to your liking, find another... I've found every instructor is different. Good Luck!!
    Peace, Love & Zumba!

    How are you liking the game??? I just bought it for the wii and I think my game is defective. In the learning section, it speeds up, slows down and skips a lot . Is this normal??

    Hmmm. I don't know about for the Wii, but I don't think it should skip on you. It should be like a Zumba class, staying in beat with the music. Make sure there aren't any finger prints on your disk...


    I have the game fo rthe wii and mine doesn't speed up or jump in the beginners training (that's all I've used so far), think you're right it sounds like a defective disc. I do love it when I get the chance to do it :)
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