Wall squat challenge

mel38556 · May 2016

You start with 15 seconds n add 15 seconds everyday for 30 days!! This challenge is good for your abs n legs!!! Anyone in?

Sammmish · May 2016

Im interested!

kfulton111 · May 2016

Iike it im in

GrandmaJackie · May 2016

I'm in, Using weights

Day 1 15 seconds

kfulton111 · May 2016

Day 1 done

GrandmaJackie · May 2016

GrandmaJackie wrote: »

I'm in, Using weights
Day 1 15 seconds
Day 2 30 seconds

Sammmish · May 2016

Day 1 complete!

mel38556 · May 2016

Day 1 done

HoneyRose77 · May 2016

I'm in! Tomorrow will be day 1

Sammmish · May 2016

Day 2 done!

kfulton111 · May 2016

Im day behind allergies got me down. Day 2

mel38556 · May 2016

Day 3 done

kfulton111 · May 2016

Day 3 done 45 sec

mel38556 · May 2016

Day 4 1 minute 15 seconds n going strong

GrandmaJackie · May 2016

Using weights
Day 1 15 seconds
Day 2 30 seconds
Day 3 45 seconds
Day 4 60 seconds

MightyLolo · May 2016

Oooh I'm in, starting tomorrow.

alexanda365 · May 2016

I'm starting in the morning!
Day 1 15 seconds
Day 2 20 seconds
Day 3 25 seconds
Day 4 30 seconds
Day 5 35 seconds
Let's get fit!

Holly_Wood_888 · May 2016

I'm in! Starting today

kberletic253 · May 2016

I'm in starting today

rsigler30 · May 2016

I'm in starting 2day.

MightyLolo · May 2016

Day 1: 50 seconds...I wanted to see how long I could go, as a baseline.

GrandmaJackie · June 2016

Using weights
Day 1 15 seconds
Day 2 30 seconds
Day 3 45 seconds
Day 4 60 seconds
Day 5 75 seconds

pfreeme · June 2016

Day 1 60 seconds. This is also good for the core stomach back muscles. I may add lt weights.

rkaegeecee · June 2016

I'm in, starting today

Holly_Wood_888 · June 2016

Day One Complete

tinma80 · June 2016

I'm in. I'll start today and do a baseline to see how long I can go. Then start with 15 seconds tomorrow.

julieventola126 · June 2016

I'm in!
Starting today

GrandmaJackie · June 2016

GrandmaJackie wrote: »

Using weights
Day 1 15 seconds
Day 2 30 seconds
Day 3 45 seconds
Day 4 60 seconds
Day 5 75 seconds
Day 6 90 seconds

Nique2012 · June 2016

I'm in. Day 1 15 seconds

MightyLolo · June 2016

Day 2: 54 seconds. Hey, I increased by four seconds, after Butt Day at the gym.

arniedog74 · June 2016

Been so crazy at work and honestly keep forgetting to do this.... I will start tomorrow.... Hopefully

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