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destined2bthin
Posts: 16
I could not find this topic under search, but when eating back exercise calories do we deduct the calories out that we would have normally burned just by sitting around?
0
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No, just deduct calories you burn by exercise.0
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no. mfp has already deducted these from the equation. just worry about those you work off0
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No, just deduct calories you burn by exercise.
I agree. Go ahead and eat them all back if you can. Sometimes I find that I am too full to eat them all back, but you need to try!0
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