What site has the best (most accurate) TDEE calculator?
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ladybug4233
Posts: 217 Member
I find when I google TDEE calculators there are quite a few and the results vary. Which site do you use?
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Replies
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I don't use a site...I use this calculation based on accurate logging here using a food scale and correct entries.
total calories consumed+(lbs lost x 3500)/#days. Typically use 21-28 day cycles.1 -
I've always seen and used this one http://scoobysworkshop.com/calorie-calculator/ seems to be pretty accurate.0
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I use scooby too, but you will have to adjust either way.0
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