No more excuses time to change now

No More Excuses It's time to change now due to a major eye opener that happened this past weekend my husband was hospitalized for blood clots in the lungs that almost killed him and thank god they were able to treat it but he also suffered damage to the heart as a result of the blood clots and him turning blue before we got him to the hospital by ambulance. We are changing what he eats and does and with that I have decided to join him to give each other the support as we work to get both of us on a healthy lifestyle.