New on here

atdavis732
atdavis732 Posts: 1 Member
edited December 2024 in Introduce Yourself
Hey I'm Ashland. I recently came off of some medication, which has caused withdrawals. I have been eatting a lot more to cover the withdrawals and just need help and support to keep my goal of losing weight.

Replies

  • sarahganzevoort20
    sarahganzevoort20 Posts: 12 Member
    Hi! I'm also new on here and trying to get motivation! You can add me if you want :smile:
  • bodybuilder1988
    bodybuilder1988 Posts: 11 Member
    I've dealt with similar things. Best thing for the withdrawals is taking long walks and there are a few vitamins that can speed up the withdrawals depending on which meds you were taking
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