Need an accountability friend!
Emj716
Posts: 4 Member
Hi my name is Emily and I'm looking to lose 10 lbs in the next 4 weeks. I've made goals for myself plenty of times before but I have trouble holding myself accountable. I'm looking for someone who is also trying to lose weight by eating healthier and exercising that wants someone to hold them accountable as well!
2
Replies
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Hi Emily, whats the hurry? From experience, 2.5 pounds per week will not be sustainable unless you change your habits, which usually doesn't change in 4 weeks. You can make progress to your goal, go for it and make it happen.0
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Girl that's my goal too!1
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