We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

June Jillian Michaels 30 day Shred

lulloa
lulloa Posts: 148 Member
edited December 2024 in Challenges
I will be starting June 1st. Feel free to join me. I have created a group as well to help each other stay accountable and encourage each other along the way.

Replies

  • IAmSagittarian82
    IAmSagittarian82 Posts: 97 Member
    edited May 2016
    I started Friday, May 27, 2016, so I'm in!

    Here are my starting stats:
    neck - 14.50
    wrist - 6.25
    chest - 37.50
    arms - 13.00
    waist - 34.75
    hips - 43.50
    thighs - 25.50

    Starting weight is now 200lbs. This is what I weighed this morning (but TOM is here). I was 189 lbs before I started my TOM. Go figure :neutral: I am keeping myself positive cuz I know I didn't gain 11 pounds of fat. My caloric intake is around 1,300/day.

    My diet/exercise plan:
    -avoid refined sugar and instead eat slow carbs....I can't completely avoid carbs because I am hypoglycemic. I love Nature's Own Double Fiber whole wheat bread. It's 11g of carbs, 4g of fiber, and <1g of sugar per slice.
    -add in more lean meats
    -getting raw veggies/fruit daily
    -plenty water
    -30 day shred DAILY - no days off
    -walk/job 6 miles per week

  • Cleary09
    Cleary09 Posts: 1 Member
    I want to join also!!
  • AlyssaPetsDogs
    AlyssaPetsDogs Posts: 421 Member
    I am starting tomorrow for the first time! I would be interested in joining the group - where can I find it or can you invite me?
  • andywright625
    andywright625 Posts: 6 Member
    Me too x love to join. X together we can do this
  • spiffytiff17
    spiffytiff17 Posts: 32 Member
    I'd love to join! I started 30 day shred already, I did day 8 today, but need some motivation to keep going!
  • IAmSagittarian82
    IAmSagittarian82 Posts: 97 Member
    spiffytiff17 wrote: »
    I'd love to join! I started 30 day shred already, I did day 8 today, but need some motivation to keep going!

    It'll be over with before you know it! I'm on Day 5 and already starting to feel bored. But I'm pushing through! Can't wait to get to level 2.
  • socajam
    socajam Posts: 2,530 Member
    I love to join as this will complement by walking exercise.

    I remember this time last year I was able to complete levels 1, 2 and 3 in one session. Now I am struggling with level 1.

    Yes, its boring after week 1, but I plan on tuning her out. Its really increases one's stamina, especially when it comes to doing C25K.
  • Sweetpeagrl
    Sweetpeagrl Posts: 160 Member
    Id love to join! Planned on starting today and thought id see if anyone else is doing also. Glad i looked!
  • lulloa
    lulloa Posts: 148 Member
    Group name: Let's do the JM 30 Day Shred
  • AndreaNMom
    AndreaNMom Posts: 1 Member
    I'm willing to try it!
  • IAmSagittarian82
    IAmSagittarian82 Posts: 97 Member
    I can't find the group...how do I get an invite? I am still new around here....
  • midcitycat
    midcitycat Posts: 60 Member
    I did the 30DS last year and started my second round yesterday. The arm exercises are just as painful as I remembered, but other than that I am ready to go and feel great!
  • tmove2015
    tmove2015 Posts: 153 Member
    I started May 31st on day 2! Feel free o add me!
    168 pounds
    arms: 12in
    thighs: 25in
  • lulloa
    lulloa Posts: 148 Member
    I have sent out invitations to the group. Let me know if you didn't receive it and I'll be more than glad to send it again.
  • lil_Frannie
    lil_Frannie Posts: 5 Member
    I am also very interested can you please send me the info
  • loslunascatherine
    loslunascatherine Posts: 14 Member
    I would like to participate starting today
  • tblackmon5181985
    tblackmon5181985 Posts: 9 Member
    Yes please send me the information as well!!
  • PersianKitty94
    PersianKitty94 Posts: 623 Member
    I started my first day yesterday. I've started this workout a few times before but gave up a week in. This time I plan on going all the way. Lets goooo everyone!
  • spiffytiff17
    spiffytiff17 Posts: 32 Member
    I didn't receive the invite, but still want to join in!
  • BrieBailey
    BrieBailey Posts: 11 Member
    I'm a day late but would love to join! I had a baby 7 weeks ago. I don't gain any weight while pregnant but have definitely gained since giving birth.

    I am toying with a raw vegan diet (or perhaps raw til 4). Cutting refined sugar. Water or fresh juice only.
  • lulloa
    lulloa Posts: 148 Member
    http://community.myfitnesspal.com/en/group/114336-lets-do-the-jm-30-day-shred
  • ReSettingmyFit
    ReSettingmyFit Posts: 7 Member
    I'm late but Im starting tomorrow, already got a LONG workout in today lol
  • angavai
    angavai Posts: 110 Member
    Please add me
  • _rebeccavee
    _rebeccavee Posts: 6 Member
    I missed day 3 and 4 but I'm picking up where I left off. Please add me if you're willing to bug me about it! Lol
This discussion has been closed.

Categories