Lost 6 stone - now time to build some muscle

Replies

  • nwd1976
    nwd1976 Posts: 40 Member
    Great job
  • katiemonaghan87
    katiemonaghan87 Posts: 19 Member
    Well done
  • sijomial
    sijomial Posts: 19,809 Member
    Tidy your room first! :)

    Well done, that's an amazing achievement - enjoy your golden years for weight training, you will be able to make rapid progress if you work at it.
  • adriandavies_
    adriandavies_ Posts: 5 Member
  • Montepulciano
    Montepulciano Posts: 845 Member
    Great result, well done. Have fun adding muscles!
  • myfightforfitness
    myfightforfitness Posts: 136 Member
    You look great congrats! I'm intrigued to know how you avoided loose skin???
  • adriandavies_
    adriandavies_ Posts: 5 Member
    myfightforfitness wrote: »
    You look great congrats! I'm intrigued to know how you avoided loose skin???

    Not too sure if this is how, but I drank a lot of water during dieting - also I did plenty of running so the skin just seemed to tighten up as I lost weight!

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