TASTY, underrated healthy foods

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  • krichardson0102
    krichardson0102 Posts: 19 Member
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    Right now I'm digging some toasted kale with tahini and garlic, it is absolutley delicious.
    I also love fresh tomatoes with a sprinkle of salt, can't wait to pick some out of my garden!
  • aippolito1
    aippolito1 Posts: 4,894 Member
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    Spinach. Seriously... not canned spinach, fresh spinach in salad and frozen spinach sauteed with chicekn.
  • photorific
    photorific Posts: 577 Member
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    Kale... Love it! It's not just a buffet garnish, ya know! :laugh: Seriously - roasted kale chips are delicious... even the teens in my house love (and request) it!
  • suzooz
    suzooz Posts: 720 Member
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    Brussel Sprouts!!! People either hate 'em or love 'em. We love 'em!!! :smile:
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    I totally agree! And I just started eating them last Thanksgiving!

    I love them when you roast them so that the outsides are slightly charred -- reminds me of roasted marshmallows!
  • clrrrr
    clrrrr Posts: 261 Member
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    I also love air-popped popcorn, plain or with a bit of salt. I prefer white corn, it's slightly sweet.

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