Vacation

cynusps
cynusps Posts: 72 Member
edited September 29 in Health and Weight Loss
Grand kids sure make it hard to stay on track.

Starting vacation on Friday, traveling to Charleston SC. Will try to be good but gonna enjoy it and get serious again when I get back. Can anyone give me suggestions on good seafood that is low in calories? I really like seafood and not fried. We have never been to Charleston but I hear the food is great and lots of choices. Can anyone make suggestions on restaurants also?

Thanks for your help and support.

Replies

  • get_fit2009
    get_fit2009 Posts: 827 Member
    Grand kids sure make it hard to stay on track.

    Starting vacation on Friday, traveling to Charleston SC. Will try to be good but gonna enjoy it and get serious again when I get back. Can anyone give me suggestions on good seafood that is low in calories? I really like seafood and not fried. We have never been to Charleston but I hear the food is great and lots of choices. Can anyone make suggestions on restaurants also?

    Thanks for your help and support.

    I have never been to the area, but seafood is generally good for you. Just be careful of butter sauce and things that are fried. Have a wonderful vacation!
  • 2112540
    2112540 Posts: 71
    lots of salmon! maybe say no olive oil?
  • mialsya
    mialsya Posts: 188 Member
    Hit a good raw bar and get your seafood steamed. You can look up calorie counts here: http://www.charlestonseafood.com/SeafoodNutrition.htm or http://www.freedieting.com/calories/fish_seafood_1500.htm
  • mialsya
    mialsya Posts: 188 Member
    And my husband says if you want good BBQ go to Sticky Bones. ;)
  • emmaline8
    emmaline8 Posts: 70 Member
    Sorry I don't know much about seafood, but I had to comment. Charleston is AMAZING. It's adorable there, you'll love it. I have heard salmon is healthy though? :laugh:
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