June Jillian Michaels 30 day Shred

lulloa
lulloa Posts: 148 Member
edited December 2024 in Challenges
I will be starting June 1st. Feel free to join me. I have created a group as well to help each other stay accountable and encourage each other along the way.

Replies

  • IAmSagittarian82
    IAmSagittarian82 Posts: 97 Member
    edited May 2016
    I started Friday, May 27, 2016, so I'm in!

    Here are my starting stats:
    neck - 14.50
    wrist - 6.25
    chest - 37.50
    arms - 13.00
    waist - 34.75
    hips - 43.50
    thighs - 25.50

    Starting weight is now 200lbs. This is what I weighed this morning (but TOM is here). I was 189 lbs before I started my TOM. Go figure :neutral: I am keeping myself positive cuz I know I didn't gain 11 pounds of fat. My caloric intake is around 1,300/day.

    My diet/exercise plan:
    -avoid refined sugar and instead eat slow carbs....I can't completely avoid carbs because I am hypoglycemic. I love Nature's Own Double Fiber whole wheat bread. It's 11g of carbs, 4g of fiber, and <1g of sugar per slice.
    -add in more lean meats
    -getting raw veggies/fruit daily
    -plenty water
    -30 day shred DAILY - no days off
    -walk/job 6 miles per week

  • Cleary09
    Cleary09 Posts: 1 Member
    I want to join also!!
  • AlyssaPetsDogs
    AlyssaPetsDogs Posts: 421 Member
    I am starting tomorrow for the first time! I would be interested in joining the group - where can I find it or can you invite me?
  • andywright625
    andywright625 Posts: 6 Member
    Me too x love to join. X together we can do this
  • spiffytiff17
    spiffytiff17 Posts: 32 Member
    I'd love to join! I started 30 day shred already, I did day 8 today, but need some motivation to keep going!
  • IAmSagittarian82
    IAmSagittarian82 Posts: 97 Member
    spiffytiff17 wrote: »
    I'd love to join! I started 30 day shred already, I did day 8 today, but need some motivation to keep going!

    It'll be over with before you know it! I'm on Day 5 and already starting to feel bored. But I'm pushing through! Can't wait to get to level 2.
  • socajam
    socajam Posts: 2,530 Member
    I love to join as this will complement by walking exercise.

    I remember this time last year I was able to complete levels 1, 2 and 3 in one session. Now I am struggling with level 1.

    Yes, its boring after week 1, but I plan on tuning her out. Its really increases one's stamina, especially when it comes to doing C25K.
  • Sweetpeagrl
    Sweetpeagrl Posts: 160 Member
    Id love to join! Planned on starting today and thought id see if anyone else is doing also. Glad i looked!
  • lulloa
    lulloa Posts: 148 Member
    Group name: Let's do the JM 30 Day Shred
  • AndreaNMom
    AndreaNMom Posts: 1 Member
    I'm willing to try it!
  • IAmSagittarian82
    IAmSagittarian82 Posts: 97 Member
    I can't find the group...how do I get an invite? I am still new around here....
  • midcitycat
    midcitycat Posts: 60 Member
    I did the 30DS last year and started my second round yesterday. The arm exercises are just as painful as I remembered, but other than that I am ready to go and feel great!
  • tmove2015
    tmove2015 Posts: 153 Member
    I started May 31st on day 2! Feel free o add me!
    168 pounds
    arms: 12in
    thighs: 25in
  • lulloa
    lulloa Posts: 148 Member
    I have sent out invitations to the group. Let me know if you didn't receive it and I'll be more than glad to send it again.
  • lil_Frannie
    lil_Frannie Posts: 5 Member
    I am also very interested can you please send me the info
  • loslunascatherine
    loslunascatherine Posts: 14 Member
    I would like to participate starting today
  • tblackmon5181985
    tblackmon5181985 Posts: 9 Member
    Yes please send me the information as well!!
  • PersianKitty94
    PersianKitty94 Posts: 623 Member
    I started my first day yesterday. I've started this workout a few times before but gave up a week in. This time I plan on going all the way. Lets goooo everyone!
  • spiffytiff17
    spiffytiff17 Posts: 32 Member
    I didn't receive the invite, but still want to join in!
  • BrieBailey
    BrieBailey Posts: 11 Member
    I'm a day late but would love to join! I had a baby 7 weeks ago. I don't gain any weight while pregnant but have definitely gained since giving birth.

    I am toying with a raw vegan diet (or perhaps raw til 4). Cutting refined sugar. Water or fresh juice only.
  • lulloa
    lulloa Posts: 148 Member
    http://community.myfitnesspal.com/en/group/114336-lets-do-the-jm-30-day-shred
  • ReSettingmyFit
    ReSettingmyFit Posts: 7 Member
    I'm late but Im starting tomorrow, already got a LONG workout in today lol
  • angavai
    angavai Posts: 110 Member
    Please add me
  • _rebeccavee
    _rebeccavee Posts: 6 Member
    I missed day 3 and 4 but I'm picking up where I left off. Please add me if you're willing to bug me about it! Lol
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