In need of July challenge! want to loose 10 lbs!

kaybrose730 Posts: 143 Member

June 2011 edited September 29 in Fitness and Exercise

Semi new to MFP message boards.. seeing these challenges and think this would be a good way to get my butt in gear! What should I do and who wants to join??!

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  jnell82 Posts: 136

  June 2011

  im in

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  timlord Posts: 158

  June 2011

  concentrate on inches not weight/less stress/less cortisol
  and results quicken

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  OneBryteSmile Posts: 808 Member

  June 2011

  I joined the one here: http://www.myfitnesspal.com/topics/show/275317-men-and-women-lose-10lbs-in-july-2011-challenge

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  lovediets Posts: 375 Member

  June 2011

  Count me in!
  CW 200
  Goal 190

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  Kelblue1 Posts: 139 Member

  June 2011

  Make it as simple as that if you want.. 10 lbs in July.. That's about 2 lbs a week... which is totally doable and safe. I'm in! Let me know what you come up with!

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  fatbutfabulous Posts: 2

  June 2011

  what do you have in mind ??? a challenge would be a good way to hold your self accountable. It would be great motivation which is what I need

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