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Hi Everyone
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budje
Posts: 4
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I've never done this before and I'm not sure what I'm doing. Found this site last week and decided to give it a try. Took my clothes off the treadmill and started to do 35 min a day and watch my calories. So far so good. I think this is just great.
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ditto
im sure u will do just fine
good luck !0 -
Welcome budje!! This is a great site for fitness!! Log your food (what an eye opener:noway: ) and drink your water - and keep up with your exercise - You will do great!! There are so many people on this site who are knowledgable, supportive, and encouraging - you'll love it! Good luck!0
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Good luck with your goals!0
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Welcome! :flowerforyou:0
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I've never done this before and I'm not sure what I'm doing. Found this site last week and decided to give it a try. Took my clothes off the treadmill and started to do 35 min a day and watch my calories. So far so good. I think this is just great.
Welcome,:flowerforyou: I am a week old myself and I think I am getting the hang of it. If I can help you let me know. Also there is a board that you might want to look at it is called “What have you done to make you feel proud of today." I find it really motivating plus you can share your daily progress with everyone on this board.:bigsmile:0 -
I've never done this before and I'm not sure what I'm doing. Found this site last week and decided to give it a try. Took my clothes off the treadmill and started to do 35 min a day and watch my calories. So far so good. I think this is just great.
Welcome,:flowerforyou: I am a week old myself and I think I am getting the hang of it. If I can help you let me know. Also there is a board that you might want to look at it is called “What have you done to make you feel proud of today." I find it really motivating plus you can share your daily progress with everyone on this board.:bigsmile:
here's that link:
http://www.myfitnesspal.com/topics/show/35086-what-have-you-done-today-to-make-you-feel-proud-bl0 -
kudos to you :bigsmile:
i just joined here2 weeks ago and ithis site
good luck on your journey :flowerforyou:0 -
Woohooo! Good for you!
Welcome and best of luck!
You can do this!
:flowerforyou:
-Tami0 -
just one question? what did you do with the cloths?0
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Hi, and welcome, I am pretty new here only been on here since December 31, 2008. Good luck with you weight loss. this site is great.0
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